Additional Details & Allergen Info. 0mcg. Driscoll's Organic Blueberries. Stonewall Family Foods Online Grocery Shopping. Blueberries may be tiny and sweet, but as their nutrition facts show, they're rich in antioxidants and other disease-fighting nutrients. ... 3 years 6 oz. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Polyunsaturated Fat 0.108g. 3 lb. which is an attainable intake for the average person. Fiber in Blueberries. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories 42.18. Calories per: ounce. Helpful, trusted answers from doctors: Dr. Sokol on calories in 6 oz of blueberries: 2038 calories assuming your weight is 160 pound, if different will change according. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Dried Blueberries. Oats & Honey 2.5 oz 240 0 6.23 0.89 0 0 40.94 48.95 2.67 12.46 5.34 BOWL BASES ¥ GRANOLA ¥ FRUIT ¥ TOPPINGS *Based on daily calorie intake, indicating that 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Monounsaturated Fat 0.035g. Blueberries are a member of the Ericaceae or heath family. Nature's Touch Organic Blueberries Wild Frozen Whole. SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Blueberries Raw 1 cup 84.4 calories 21.4 grams carbs 0.5 grams fat 1.1 grams protein 3.6 grams fiber 0 mg cholesterol 0.0 grams saturated fat 1.5 mg sodium 14.7 grams sugar 0 grams trans fat grams cup berries tbsp oz Add to Tracking Add to Compare Create Recipe Add to My Foods. 18 oz. Nutrition information for Blueberries Berries. 1%. Ingredients: Blueberries, Sugar, Sunflower Oil. Blueberries. (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use.) Total Fat 0.244g 0.31%. With 3.6 grams of fiber per serving, blueberries help you meet your daily recommended intake of fiber. Sugar Alcohol <1g. Total Insoluble Fiber 2g. How To Store Keep fresh by storing in plastic container in refrigerated until ready to use. 70 ($5.65/Ounce) Try Ocean Spray® Fresh Blueberries. -- / 300 g left. (3/4 cup) 1-2 oz. 1-2 oz. Higher in antioxidants than any other fruit, these tiny blue beauties are also packed with Vitamin K, fiber & iron. Your daily values may be higher or lower depending on your energy needs. Calories in Blueberries. Nutrition facts for Blueberries, dried, recommended daily values and analysis. Valley Fresh blueberries are a delicious fruit to add to any diet. Rader Farms Organic Frozen Blueberries. Ocean Spray® Fresh Blueberries are passionately grown and picked with care. Start your food diary today! Ingredients. ... 12 x 6 OZ Clamshells. Organic Triple Blend Blueberries, 32 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. Biotin<1mcg. 204-467-5553 2 lb. Protein 1g. Saturated Fat 0.021g 0.11%. 100g of frozen blueberries have about 51 calories (kcal). Blueberry Nutrition Information 49 RESULTS: Blueberry Breakfast Cereals (4) Baked Products (18) Fruits and Fruit Juices (7) Legumes and Legume Products (1) Snacks (1) Sweets (2) ... Blueberries, canned, heavy syrup, solids and liquids. (454 g.) Shiloh Farms Wild Blueberries are proof that great things come in small packages. (2-4 Tbs.) 0%. 12 x Dry Pint Clamshells. Both highbush and lowbush varieties are native to North America. Resveratrol (3,5,4′-trihydroxy-trans-stilbene) is a stilbenoid, a type of natural phenol, and a phytoalexin produced by several plants in response to injury or when the plant is under attack by pathogens, such as bacteria or fungi. Sodium 2,300g. Blueberries are popular berries that serve as a great source of vitamin K. One cup (148 … Trans Fat 0g. Track calories, carbs, fat, and 16 other key nutrients. 6% Vitamin K 27.00mcg 25% Thiamin 0.10mg 8% Riboflavin 0.10mg 8% Niacin 0.70mg 6% Vitamin B6 0.10mg 6% Folate 8.40mcg 2% Pantothenate 0.20mg 0% Phosphorus 16.80mg 2% Magnesium 8.40mg 2% Zinc 0.20mg 0% Selenium 0.10mcg 0% Copper 0.10mg 10% Manganese 0.50mg 20% Where do the calories in Blueberries, raw come from? -- / 67 g left. Fat 67g. 3 4.6% 90.7% 4.6% Protein Total Carbohydrate Total Fat 84 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Shiloh Farms - Wild Blueberries - 6 oz. 2,000 calories a day is used for general nutrition advice. Blueberries are known to have the highest antioxidant capacity of all fresh fruit. Total Soluble Fiber 0g. With higher antioxidant content than any other fruit, these tiny blue beauties are also packed with Vitamin C, Vitamin K, manganese and fiber. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Blueberries contain 80 calories per serving, which is one cup. One cup (123 grams) of raspberries has only 64 calories and 8 grams of fiber. 0%. Total Sugars 11g. Downloadable/Printable Posters This small amount packs a significant amount of fiber, vitamin C, vitamin K and antioxidants, but is low in calories. Carbs in Blueberries. 18 oz container. Vitamin C10.9996mg. They are handsome landscape plants that have bright red foliage in the fall. Gram Weight<1g. Blueberries. (2-4 Tbs.) ... Calories 70 % Daily Value; Total Fat 0g. -- / 2,300 g left. This makes raspberries a filling, low-calorie food ( 1 ). They contain essential vitamins and nutrients like, vitamin C, vitamin K, antioxidants, and manganese making them perfect for a healthy diet. Fitness Goals : Heart Healthy. Organic Blueberries. It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Vitamin C. 1.3mg. % Daily value*. What’s more, it’s made up of more than 85% water. Saturated Fat … Ocean Spray is proud to announce that we are now offering a larger selection of delicious berries through Oppy and their network of family farms, who share the same passion for growing irresistibly tasty fresh fruit as our Farmer-Owner Families.. 0%. Organic Blueberries. Wild blueberries are proof that great things come in small packages! Nutrition Facts. With a conversion to human dose (based on surface area) , this is equal to 2.03 g/kg human or 122 grams (4.3 oz) of fresh blueberries/day for a 60 kg person. 2,000 calories a day is used for general nutrition … According to the USDA Human Nutrition Research Center on Aging, laboratory studies show a diet including blueberries may improve motor skills and reverse the short-term memory loss that comes with aging or age-related diseases such as Alzheimer’s. Stonewall Family Foods 330 3 Ave S Stonewall, MB R0C 2Z0 ph. A single serving of fresh blueberries is 6 oz. These plump and delicious berries are perfect for recipes, on cereal, or on their own as a healthy snack. Refrigerate the berries to keep them fresh and ready for use. Organic Wild Blueberry Powder, Wild-Crafted from Nordic Forests, 100% Whole Fruit Bilberry, 52-Day Supply, 8.8 oz., Powdered and Freeze-Dried Wild Blueberries, No Added Sugar 4.6 out of 5 stars 87 $49.70 $ 49 . Vitamin A. Vegetables Nutrition Facts Raw, Edible Weight Portion. ... 6 oz Bag (6 oz) Serving Size: 1 cup (148g) Calories: 85 *Percent Daily Values … Sodium 0.74mg 0.03%. Prior to serving simply gently wash them with cool water and enjoy the fresh taste. Cholesterol 0mg 0%. Blueberries contain naturally occurring sugars and fiber, which are both carbohydrates. Sources of resveratrol in food include the skin of grapes, blueberries, raspberries, mulberries, and peanuts.. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Shop Organic Blueberries Prepacked - 6 Oz from Safeway. Other Carbs 2g. Browse our wide selection of Berries for Delivery or Drive Up & Go to pick up at the store! 72 / 2,000 cal left. 4 lb. Nutrition / Ingredients. Cholesterol 300g. Keep them fresh and ready for use single serving of fresh blueberries is 6 Oz from Safeway to Tracking to... Are based on a 2,000 calorie diet and 155 lbs ( 70 kg body... 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